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Date:
July 31, 2021
Time:
9:00 AM - 10:00 AM
Location:
Iredell County Recreation Center
Address:
122 Grannis Lane
Statesville, NC 28677
Contact:
704-878-3103
Cost:
Included with membership or $5 drop in fee.
Yoga
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Yoga - Group Exercise

Saturday, July 31, 2021

Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.