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Parks & Recreation

  1. Exercise Roulette - Group Exercise

    September 25, 2021, 8:00 AM - 8:45 AM @ Iredell County Recreation Center

    You'll never know what class will be offered!

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  2. Yoga - Group Exercise

    September 25, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.

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  3. Interval Mix - Group Exercise

    September 27, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Group exercise class that involves the use of intervals.

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  4. Total Strength - Group Exercise

    September 27, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

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  5. SilverSneakers - Group Exercise Class

    September 27, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

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  6. Girls Fitness Connection

    September 27, 2021, 3:30 PM - 4:30 PM @

    Iredell County Recreation Center

    Connecting girls through fitness, fun, friendship, and fellowship in a 1 hour small group fitness class with girls in grades 3rd-5th. Each session will consist of warm up games, 30 minutes of cardio drills, body weight and core exercises, stretching and wrap up/closing games.

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  7. Muscle Sculpt - Group Exercise

    September 28, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    -This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

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  8. Cardio/Stretch - Group Exercise

    September 28, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

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  9. Pick Up Pickleball

    September 28, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

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  10. SilverSneakers Tai Chi - Group Exercise Class

    September 28, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

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  11. Little Tots Fitness

    September 28, 2021, 2:00 PM - 2:45 PM @

    Iredell County Recreation Center

    Children will develop a foundation of proper form and movement through fun games and workouts tailored for ages 3-5. Each session will consist of warm up games, an obstacle course exercise circuit, songs and wrap up/closing games.

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  12. Total Strength - Group Exercise

    September 29, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs

    More Details
  13. Silver Sneakers - Group Exercise Class

    September 29, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  14. Cycle Tabata - Group Exercise Class

    September 29, 2021, 6:00 PM - 6:45 PM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

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  15. Muscle Sculpt - Group Exercise Class

    September 30, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  16. Cardio/Stretch - Group Exercise Class

    September 30, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

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  17. Pick-Up Pickleball

    September 30, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  18. Little Tots Fitness

    September 30, 2021, 2:00 PM - 2:45 PM @

    Iredell County Recreation Center

    Children will develop a foundation of proper form and movement through fun games and workouts tailored for ages 3-5. Each session will consist of warm up games, an obstacle course exercise circuit, songs and wrap up/closing games.

    More Details