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How Do I...
Employee Wellness Committee (K.I.C.K.S.)
Title: Public Library
Healthy food that she's surprised she likes: Hummus with red peppers to dip
Favorite physical activity: Walking and swimming (when possible)
Wellness-related accomplishment she's most proud of: Eating healthier and walking more. Being more aware of both of these.
What motivates her to make healthy changes: My overall health as I am over 50 now; and that my blood sugar was borderline.
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