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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. Cycle Tabata - Group Exercise

    January 15, 2020, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

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