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  1. Calendar Overlay Parks & Recreation (4)

Parks & Recreation

  1. Muscle Sculpt - Group Exercise

    January 9, 2020, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    This high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.

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  2. Cardio Stretch - Group Exercise

    January 9, 2020, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

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  3. Thursday Yoga

    January 9, 2020, 4:30 PM - 5:30 PM @ Iredell County Recreation Center

    Thursday Yoga 4:30-5:30 pm Located in the Functional Training Room. Space is limited to 8 participants. First come basis

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  4. Boot Camp - Group Exercise

    January 9, 2020, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

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